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Group meditation for kids and teens

Date and time is TBD

|

Location is TBD

Group meditation can be a powerful tool for kids and teens, fostering a sense of community while promoting mental well-being.

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Group meditation for kids and teens
Group meditation for kids and teens

Time & Location

Date and time is TBD

Location is TBD

About the event

Group Meditation for Kids and Teens

Benefits of Group Meditation

  • Improved Focus: Meditation helps enhance concentration and attention span.

  • Emotional Regulation: It aids in managing emotions and reducing anxiety.

  • Social Skills: Group settings foster teamwork and communication among peers.

  • Mindfulness: Encourages present-moment awareness and reduces stress.

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